ADHESIVE CAPSULITIS (FROZEN SHOULDER)
🧾 Condition Snapshot
Adhesive capsulitis is characterized by progressive pain and stiffness of the glenohumeral joint due to capsular inflammation and fibrosis. It typically presents in three phases—freezing (painful), frozen (stiffness), and thawing (gradual return of motion).
The condition significantly impacts shoulder range of motion, particularly external rotation, abduction, and flexion, limiting functional reach and participation in daily activities.
🧠 Occupational Profile Prompts
What daily tasks are most limited by shoulder movement (dressing, grooming, reaching)?
How is pain affecting sleep and rest?
What roles or routines are being avoided due to shoulder limitations?
What compensatory strategies are currently being used?
⚠️ Precautions
Avoid aggressive stretching in early (painful) phase
Respect pain levels—do not push into high irritability
Monitor for compensatory movement patterns
Be mindful of secondary shoulder impingement
🧠 OT Considerations
Match intervention to phase of condition (pain vs stiffness focus)
Pain often limits participation more than ROM early on
Emphasize function within available range
Prevent maladaptive compensations (e.g., trunk substitution)
Sleep disruption can significantly impact recovery
🛠️ Intervention Considerations
Pain Management (Freezing Phase)
Gentle ROM within tolerance
Modalities (heat, positioning)
Education on activity modification
Mobility & ROM (Frozen Phase)
Gradual, controlled stretching
Active-assisted and active ROM
Functional reaching tasks
Functional Integration
Task-specific reaching (grooming, dressing)
Gradual exposure to overhead activities
Encourage use of affected UE in meaningful tasks
Education & Pacing
Set expectations for recovery timeline (can be prolonged)
Encourage consistency over intensity
Avoid overexertion → flare-ups
📊 Common Assessments
Goniometry (Shoulder ROM)
Type: Impairment (Mobility)
Why: Quantifies limitations in shoulder movement (ER, ABD, flexion)
When: Baseline and progress tracking
Pain Scale (VAS/NPRS)
Type: Symptom
Why: Assesses pain severity impacting function and sleep
When: Initial evaluation and ongoing monitoring
Functional Reach / Task Observation
Type: Functional (Performance)
Why: Identifies impact of ROM limitations on daily activities
When: During functional task analysis
QuickDASH
Type: Functional (Self-Report)
Why: Captures perceived difficulty with upper extremity tasks
When: Baseline and outcome tracking
📚 EBP Snapshot
Early phases prioritize pain management over aggressive stretching
Gradual, sustained stretching improves ROM in later phases
Functional, task-based movement supports carryover
Recovery is often prolonged but generally favorable over time
🔗 Evidence & Resources (Optional)
Adhesive Capsulitis (Clinical Review) → outlines phases and treatment progression
Shoulder Stretching Interventions (Systematic Review) → supports gradual mobility work
Pain Management in Shoulder Conditions → highlights importance of irritability-based approach
Functional Rehabilitation of Shoulder Disorders → supports task-based intervention
👉 (You hyperlink titles like your system)
🎯 Clinical Anchor
Match the intervention to the phase—manage pain early, restore motion gradually, and prioritize function throughout.
🎨 IMAGE (OTCC STYLE — BASELINE + FUNCTIONAL)
Baseline Concept:
Shoulder joint highlighted (capsule tightness)
Limited arc of motion visual
Clean labels: pain / stiffness / capsule
OTCC logo top left
Functional Concept:
Person struggling with overhead reach (e.g., putting on shirt / reaching cabinet)
Callouts:
Limited ROM
Pain with movement
Compensatory trunk lean
Difficulty dressing
Sleep disruption

